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about us

to the depths of ones being

to the core is a Pilates studio dedicated to enhancing clients' connection to themselves and their positive mindset through movement and mindfulness while fostering connections between individuals. We offer a diverse range of classes, including Reformer Pilates, Matwork, Barre, Stretch, and Fusion-style sessions, catering to all levels from beginners to advanced. Our goal is to build a studio that encompasses all areas of wellness - mind, body, and soul. We strive to create a personal approach, allowing our clients to feel welcomed, informed, and truly ‘at home.’

This is not just another pilates studio - it is both yours and our home. Complete with state of the art Allegro 2 reformers, the newest equipment including bala beams, dumbbells, rings and bands, this studio will inspire you to move your body and reclaim your mind. The warmth of the studio allows your soul to be enriched as you participate in classes to not only energise your body but also your mind.

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Co-Owned by two young females, Ash and Lys were born and bred in Illawong. Having attended Illawong Public School and Tharawal Public School, then both attending Menai High School, the area is familiar to them. The area has inspired the vibe and atmosphere of the studio, allowing it to be open to all, welcoming all from the community.

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